ČteSyRád & BiblioHelp = Bojujeme proti depresi!

18. 2. 2010

Hola hej - ještě jsem na svůj blog nezanevřela, stejně jako na BiblioHelp , takže tvrdě nejen do deprese, ale i do propagace:

Úvodní otázka:

Přepadají vás za vleklých zimních dnů chmury?


Máte pocit, že...

  • ... vám nic nevychází?
  • ... jste bezmocně vláčeni okolními vlivy?
  • ... ztrácíte sebedůvěru?
  • ... nejste schopní radovat se ze zážitků či věcí, které vám dříve přinášely potěšení?
  • ... nemáte na nic náladu?
  • ... vám chybí chuť do života?
  • ... vaše nálada je neustále na bodu mrazu?
  • ...


Ne? Gratuluju a závidím!

Ano?

Potom nahlédněte do čtenářského setu (ČteSyRád) a zkuste si vybrat - knižní lék na depresi:

K tomu si ještě dovolím dodat, že:

soubor obsahuje poradenské publikace, klinické příběhy, osobní výpovědi, romány i poetiku,... no snaha byla to namixovat zespoda i shora, ze středu i po okrajích (problému, vkusu, zájmu, situace, příběhu, srdce i duše...).


Původní záznamy v BiblioHelpu:

  1. Viditelná temnota (William Styron)
  2. Léčivá moc smíchu (Karel Nešpor)
  3. Putování s černým psem (Tessa Wigneyová)
  4. Slunění v dešti (Gwyneth Lewisová)
  5. Deprese jako šance (Anselm Grün)
  6. Když Nietzsche plakal (Irvin D. Yalom)
  7. Pohled do slunce (Irvin D. Yalom)
  8. Máma a smysl života (Irvin D. Yalom)
  9. Deprese a jak ji zvládat (Ján Praško)
  10. Kognitivní terapie a emoční poruchy (Aaron T. Beck)
  11. Jak zvládat depresi (Jaro Křivohlavý)

A další vhodné knihy najdete ještě tady: Afektivní poruchy.

Už jste jistě knižně syti i přesladkáni, takže já se opět loučím... .

Fotogalerie

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